Ben Swan, Managing Director at Regency Beds and Furniture, tells us just how much sleep can benefit us all.
Sleep plays an incredibly important role in our physical and mental health, and yet has baffled science for generations. As a famous sleep scientist once said “If sleep does not serve an absolutely vital function, then it is the biggest mistake the evolutionary process has ever made.”
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Hey Amigos! Growing in reputation as the go-to spot for a night to remember, GYOne chats to Bar Director of this Guernsey hot spot Cristovao Santo to find out how Amigos is bringing the spirit of Mexican fiesta to the North Plantation 🎉
Style goals! Mike Najmi and Georgia Nisioti spend all day making us look and feel our best at Guernsey salon All Beauty - this month we invited them to show us their fave fashions 🙌🏼
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Ahead of Liberation Day on May 9th, GYOne took a team of doctors, nurses and chefs back in time to discover what life was life for those who worked in the German Underground Hospital during the occupation...
Head to www.gyone.gg to find out more…
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